Dive Team 2018

The Dive Team at Nassau Swim Club is for children of all ages and skill levels.  We strive to maintain a balance of learning to dive & compete in a fun and supportive environment.  A strong emphasis on dryland to appropriately train our divers is essential for skill development and technique.  Children must be able to pass the deep water test and have a willingness to learn.
The Nassau Diving Team is a participating member of PASDA (Princeton Area Swimming and Diving Association). We compete against other area teams, as well as in the Championship Meet held at the end of the season. At the conclusion of a meet, individual divers are ranked and awarded ribbons. Also, the individual divers' combined scores result in a winning team.

Divers must be between the ages of 4-18 on June 1. No previous experience is required but divers are required to have completed the deep-end test, and have a desire to have fun. No previous experience is needed to join the team.

Cost and Registration

The cost of Dive team is $175 for the first diver, $150 for each additional diver. Dive team participants need to be Nassau Swim Club members.

Click here to register your child.

Register for Dive Team

Volunteer Requirements

Parents of participants are asked to volunteer to work at two of the meets, either home or away, and to bring a baked good for the home meet (no nuts please). You may also be asked to work one event at the Championships.

Practice and meet schedules will be similar to 2017.  Dates to be announced as soon as they are available.

Practices Schedule
June 4 - June 20
Monday to Thursday: 4:00pm - 5:30pm
June 21 - July 20
Mondays/Wednesdays: 3:30pm - 5:30pm
Tuesdays/Thursdays: 11:15 am - 12:30


2018 Meet Schedule

Meets take place on Mondays and Wednesdays starting promptly at 5:30 pm, with open warm-ups at 4:30-5pm for the home team and 5-5:30pm for the visiting team. 

Below is the 2017 Schedule.  2018 Schedule will be posted in May.

June 26
Away meet at Pennbrooke
June 28
Away meet at Flemington
July 5
Home meet vs. Hopewell Valley Golf
July 10
July 12
Home meet vs. Ravine


Wednesday, July 19
Dive Championships (u14, u18, u18 Open, u6, u8) 7-1:30pm
Thursday, July 20 Dive Championships (u10, u12, u12 Open) 7-1:30 pm
Friday, July 21 Rain Date

Dive Team Coach

Elisa Sautter

Elisa comes to Nassau with a strong passion and enthusiasm for the sport of diving. She has coached both gymnastics and diving at various levels and is currently the Notre Dame High School Varsity coach and a coach for East Coast Masters Diving. Elisa is a master diver herself and continues to be highly involved in the sport in many ways. In addition to her diving expertise, Elisa has a Master’s Degree in Communication, which gives her a unique perspective on the interactions between teachers and students. Elisa is excited to work with the Nassau divers and is looking forward to a fabulous summer of diving!

Dive Team Representatives

Wendy and Matt Adlai-Gail (matt.adlaigail@gmail.com)

Swim Suits and Team Gear

  1. Go to www.kiefer.com
  2. Click "Create Account" and complete fields
  3. Enter Swim Team Code "Nassau"
  4. Click "Create Account"
  5. Click "Continue Shopping"
  6. Click "My Team Kiefer"


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