Dive Team 2019

2019 schedule will be available soon.

The Dive Team at Nassau Swim Club is for children of all ages and skill levels.  We strive to maintain a balance of learning to dive & compete in a fun and supportive environment.  A strong emphasis on dryland to appropriately train our divers is essential for skill development and technique.  Children must be able to pass the deep water test and have a willingness to learn.

The Nassau Diving Team is a participating member of PASDA (Princeton Area Swimming and Diving Association). We compete against other area teams, as well as in the Championship Meet held at the end of the season. At the conclusion of a meet, individual divers are ranked and awarded ribbons. Also, the individual divers' combined scores result in a winning team.

Divers must be between the ages of 4-18 on June 1. No previous experience is required but divers are required to have completed the deep-end test, and have a desire to have fun. No previous experience is needed to join the team.

Cost and Registration

The cost of Dive team is $200 for the first diver, $175 for each additional diver. Dive team participants need to be Nassau Swim Club members.  Full payment is required at the time of registration.  Until Memorial Day, full reimbursement of dive team fees is possible, minus a $25 handling fee.  There will be no reimbursements after Memorial Day.

Click here to register your child.

Register for Dive Team

Volunteer Requirements

Parents of participants are asked to volunteer to work at each of the home meets, at least one of the away meets, and to bring a baked good for the home meets (no nuts please).

 Practices Schedule
June 3 - June 21
Monday to Thursday: 4:00pm - 5:30pm
June 24 - July 19
Mondays/Wednesdays: 3:30pm - 5:30pm
Tuesdays/Thursdays: 11:15 am - 12:30


2018 Meet Schedule

Monday, June 18:   Dive Officials & Judges Clinic at LSA 6:30-7:45p

Regular season dual meets take place on Monday and Wednesday and start promptly at 5:30 with open warm-ups at 4:30-5:00 for the home team and 5:00-5:30 for the visiting team. 

Wednesday, June 27:  HOME meet vs West Windsor--Arrive by 4:30pm

Monday, July 2 : AWAY meet vs. Ben Franklin--Arrive by 5:00pm

(Cross-divisional meet - does not count in standings)

Monday, July 9: HOME meet vs. Penn Brook---Arrive by 4:30pm 

Wednesday, July 11:   AWAY meet vs. Hopewell Valley Golf -- Arrive by 5:00pm  

Saturday, July 14 Invitational Dive Meet (Fundraiser)

 (AWAY meet - location tbd - optional - Arrive by 8am)

Monday, July 16: Rain Date.  Divers - don't make other plans on this day!

Wednesday, July 18 : Dive Championships (u14, u18, u18 Open, u6, u8)

 7am warm up, 8:00am start, ends before 1:30pm.

Thursday, July 19: Dive Championships (u10, u12, u12 Open)

 7am warm up, 8:00am start, ends before 2:00pm.


June 27
Home meet vs West windsor
Away meet vs Ben Franklin
July 9
Home meet vs. Penn Brook
July 11
Away meet vs Hopewell Valley Golf
July 16
Rain Date


Wednesday, July 18
Dive Championships (u14, u18, u18 Open, u6, u8) 7-1:30pm
Thursday, July 19 Dive Championships (u10, u12, u12 Open) 7-1:30 pm

Dive Team Coach

Elisa Sautter

Elisa comes to Nassau with a strong passion and enthusiasm for the sport of diving. She has coached both gymnastics and diving at various levels and is currently the Notre Dame High School Varsity coach and a coach for East Coast Masters Diving. Elisa is a master diver herself and continues to be highly involved in the sport in many ways. In addition to her diving expertise, Elisa has a Master’s Degree in Communication, which gives her a unique perspective on the interactions between teachers and students. Elisa is excited to work with the Nassau divers and is looking forward to a fabulous summer of diving!

Dive Team Representatives

Wendy and Matt Adlai-Gail (matt.adlaigail@gmail.com)

Swim Suits and Team Gear

  1. Go to www.kiefer.com
  2. Click "Create Account" and complete fields
  3. Enter Swim Team Code "Nassau"
  4. Click "Create Account"
  5. Click "Continue Shopping"
  6. Click "My Team Kiefer"


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